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ArticlesEndurance

How to Nail the Triathlon Run

The triathlon run doesn't have to be the most difficult part of your race. Here are five tip...

By Roman Mica

ArticlesEndurance

How to Escape From Alcatraz With Dignity

Escape From Alcatraz is either on your bucket list or your must-avoid-at-all-costs list. Do ...

By Kat Gunsur

ArticlesEndurance

4 Tips to Survive Indoor Triathlon Training

Don't ditch that 70-mile bike ride just because it's stormy outside. Learn four tips for sur...

By Roman Mica

ArticlesEndurance

How to Get Your Triathlon Groove Back

Getting back on triathlon training wagon isn't as hard as you might think. Learn how to find...

By Jay Zacharias

ArticlesEndurance

How the Pros Stay Lean

Trimming down for peak performance is tricky, even for the pros. Take cues from successful ...

By Matt Fitzgerald

ArticlesEndurance

5 Triathlon Books for Your Favorite Athlete

Curl up with a good read this winter. These triathlon books are sure to motivate, instruct, ...

By Paul Tyler

ArticlesEndurance

What Kenyans Can Teach Us About Running Economy and Efficiency

Improve your running economy and efficiency the Kenyan way, and you'll run faster and get in...

By Coach Al Lyman

ArticlesEndurance

What to Do When Things Go Wrong at an Ironman

There is a lot that can happen over the course of 140.6 miles. From losing your swim cap to ...

By Patrick McCrann

ArticlesEndurance

3 Training Tips for Aspiring Kona Athletes

Learn training tips and strategies that might help you qualify for the Ford Ironman World Ch...

By Kirsten Korosec

ArticlesEndurance

Are Skinny Triathletes Faster?

The best training approach for fitness-building and the best training approach for fat loss ...

By Matt Fitzgerald