ArticlesEnduranceRun, Bike, Swim: The Early Days of TriRuss Jones is the recipient of what's thought to be the first triathlon trophy ever awarded....By Brian Metzler
ArticlesEndurance2 Pull Drills for Faster FreestyleAre you a frustrated back-of-the-pack swimmer? Speed up your freestyle with these drills.By Kevin Koskella
ArticlesEnduranceShould You Train With a Heart Rate Monitor?Some triathletes are glued to their training devices, while others go by feel. Find out whic...By Jesse Kropelnicki
ArticlesEndurance5 Tips to Ramp Up Your Long RunsBe smart about how you ramp up your long runs this marathon season with these tips.By Jacquie Cattanach
ArticlesEnduranceHow to Choose a Long-Distance TriathlonIronman is the most well-known long-distance triathlon series, however, there are other race...By David B. Glover
ArticlesEnduranceKnowing When to Quit a RaceIf you're ever faced with illness during a race, how do you know when to call it quits? Shou...By Gale Bernhardt
ArticlesEnduranceOverweight to Endurance AthleteRichard Kalasky was 32 years old when doctors told him he wasn't fit to live in his new home...By Michelle Valenti
ArticlesEnduranceWhat's On a Pro Triathlete's Grocery List?What's Chris McCormack's favorite food? What can't Sara Haskins live without? What's Conrad ...
ArticlesSportsMen Vs. Women In Endurance SportsThe truth is, men still out perform women in most athletic endeavors, but there is one area ...By Steven Munatones
ArticlesEnduranceHow to Train for a Long-Distance Mountain Biking EventThe Leadville 100 has made mountain bike racing more popular than ever. Find out how to trai...By Gale Bernhardt
Heat Acclimation Is The Hot New Training Technique Heat training isn’t just about surviving summer workouts—it may be one of the most effective, underused tools for boosting endurance performance...
How To Train For A Sub-2:00 Half MarathonTwo hours. 13.1 miles. One goal. Breaking the sub-2:00 half marathon barrier is more achievable than you might think — if you pick the right race,...
The Best Running Playlists for MotivationLooking for fresh music to mix up your running playlist? Whether you need a driving beat to set your pace, lyrics to push you through the hills, or...