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ArticlesEndurance

Adventure Race Training Plan: Step One

Whether you're putting together your adventure race calendar for next year or you're about t...

By ARCalifornia.org

ArticlesEndurance

6 Strength Training Exercises for the Offseason

Why is strength training so important in the offseason and how do you know what areas to wor...

By Dave Scott

ArticlesSports

Strength Training for Swimmers

Try these strength training workouts to power your swim stroke.

By Kevin Koskella

ArticlesEndurance

6 Ironman 70.3 Races for First-Timers

Looking to make the big jump in your triathlon distance? These six 70.3s, with perfect weath...

By Ryan WoodActive.com

ArticlesEndurance

What Motivates Triathletes to Suffer?

Active Expert Matt Fitzgerald explores the possibility that overcoming pain, more than anyth...

By Matt Fitzgerald

ArticlesFitness and well-being

Top 10 Superfoods for Endurance Athletes

Add these top 10 super foods to your grocery list to fuel your body with the right nutrients...

By Alana Brager

ArticlesEndurance

How to Run Wet Trails

Running wet and muddy trails can be fun if you follow these guidelines.

By Paul Jesse

ArticlesEndurance

Does Competition Boost Performance?

Mark Allen recorded the fastest ever marathon in Ironman history at the 1989 world champions...

By Matt Fitzgerald

ArticlesEndurance

10 Things to Do in Kona

You don't have to compete in the Ford Ironman World Championship to enjoy race-week festivit...

By Jessi Stensland

ArticlesEndurance

Should You Do an Ironman Triathlon?

It's hard to train for a long-distance race if you don't sign up for the right reasons. Find...

By Amanda McCracken