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ArticlesEndurance
Does Competition Boost Performance?

Mark Allen recorded the fastest ever marathon in Ironman history at the 1989 world champions...

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Should You Train With a Heart Rate Monitor?

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5 Tips to Ramp Up Your Long Runs

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If you're ever faced with illness during a race, how do you know when to call it quits? Shou...

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Overweight to Endurance Athlete

Richard Kalasky was 32 years old when doctors told him he wasn't fit to live in his new home...

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Tips for Staying Consistent During the Offseason

Just because the triathlon season is over doesn't mean you should hang up your swim cap, helmet and running shoes for the entire offseason.

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