ArticlesEndurance7 Tips for Tri NewbiesTriathlon is not as intimidating as it sounds. Start your journey today with these insider s...By Joel Runyon
ArticlesEnduranceThe Principles of Freestyle Swimming TechniqueBlending how an athlete moves out of the water with skills and training in the water—i...By Marc Evans
ArticlesEnduranceThe History of Women's RunningIn the past 50 years, women have stepped out from the sidelines and on to the track. Here's ...By Women's Running
ArticlesEnduranceHow to Train for a Week-Long Bike TourFinishing a week-long bike tour takes preparation, but the training doesn't have to consume ...By Gale Bernhardt
ArticlesEnduranceA Brick Workout for Every DistanceSome people love them and some people hate 'em, but all triathletes should do them. Here are...By Karen Buxton
ArticlesEndurance6 Secrets of the Ironman BikeThe main purpose of the Ironman bike should be to set yourself up for a successful run. Here...By Rich Strauss
ArticlesEnduranceHow Long Is a Triathlon?From sprint to Ironman, find out what the actual distances are of the most common multisport...By Gale Bernhardt
ArticlesEnduranceThe Basics of Good Running FormEverything from poor head position to tension in your wrists can throw off your running form...By Marc Evans
ArticlesEnduranceHow Will Lance Armstrong Impact Triathlon?Armstrong's return to triathlon is sure to bring more awareness to the sport, but will all t...By Patrick McCrann
ArticlesEnduranceCan CrossFit Endurance Improve Your Runs?Devotees of an intense new training regimen say you don't need long runs to train for distan...By Selene Yeager
The Best Running Shoes of 2026: Road, Trail, Racing, and Budget PicksReviewers’ Top Shoe Picks for Every Type of Runner
2 Posture Fixes for Immediate Speed While SwimmingPosture in swimming is the foundation on which everything else sits. When your posture is off, you create drag, lose power, and make breathing...
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