Working out with a TRX Suspension Trainer can help you strengthen the muscles used in runnin...

By Keely Hedges

Ironman is experimenting with different swim starts, including the rolling start and the wav...

By Ryan Wood

You understand the work it takes to be an elite triathlete, but what about the business side...

By Fara Rosenzweig

Trek's Speed Concept bike remains one of the most successful triathlon bikes on the market. ...

By Jay Prasuhn

A long-distance triathlon has a lot of pitfalls that can derail a good day. Here's how to me...

By Chris Kaplanis

Looking for some inspiration before your next event? Add one of these three books, written b...

By Barry Siff

Is lack of motivation or an injury keeping you from accomplishing your fitness goals? Here a...

By De'Anna Nunez

When your power meter spits out a number, what is it supposed to tell you? Here's an in-dept...

By Rich Strauss

Are you really ready to commit to the training time an Ironman race demands? Take this quiz ...

By Sarah Wassner Flynn

Wide wheels are starting to gain traction among triathletes. Here's an in-depth look at a ne...

By Jay Prasuhn