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ArticlesEndurance

A Race-Day Nutrition Plan for a 70.3 Event

This unconventional race-day nutrition plan could help you perform better at your next 70.3 ...

By Ryan Schneider

ArticlesEndurance

How Triathletes Taper for an 'A' Race

What goes into the perfect taper? Learn a three-step approach to train with the right fuel b...

By Jay Zacharias

ArticlesEndurance

Active City Spotlight: Triathlete's Guide to New York City

Heading to New York City? Here's a guide for triathletes visiting New York that covers train...

By Ryan Wood

ArticlesEndurance

How Much Does Wheel Size Matter?

The math doesn't lie. Here's how to calculate how your rides are affected by different wheel...

By Jim Gourley

ArticlesEndurance

A Speed-Building Workout for the Ironman Swim

Training for the Ironman swim is more than just long endurance swims. Here's how to incorpor...

By Steven Munatones

ArticlesEndurance

Chris Legh's Tips on Avoiding an Ironman Bonk

Pro triathlete Chris Legh suffered one of the most famous collapses in triathlon history at ...

By Ryan Wood

ArticlesEndurance

Shoe Review: On Cloudsurfer

A Swiss company has created a high-tech shoe that claims to cushion the foot strike but not ...

By Susan Grant Legacki

ArticlesEndurance

8 Unique Core Exercises for Triathletes

Tired of the planks and crunches? It is time to break up those old training routines and sta...

By Erik Taylor

ArticlesEndurance

Bike Review: Cervelo R5

Following the success of the luxurious (and pricey) Cervelo RCA, the popular bike manufactur...

By Jay Prasuhn

ArticlesEndurance

An Introduction to Gear Ratios

One of the first things triathletes need to figure out is how to find the right gears for ce...

By Jim Gourley