ArticlesEnduranceShould Triathletes Learn the Flip Turn?Flip turns don't translate to open water swimming, but does that mean triathletes don't need...By Katya Meyers
ArticlesEnduranceThe Top 5 Ways to Become a Faster TriathleteWhat does it take to hit PRs you never thought possible? For triathletes, adopting these thr...By Matt Fitzgerald
ArticlesEndurance10 Pro Athletes Who Have Done an IronmanThey made their names in baseball, football and hockey, but these sports stars turned to Iro...By Ryan Wood
ArticlesEnduranceInspirational Quotes From Ironman ChampionsGet inside the minds of some of triathlon's best Ironman athletes and find out what it takes...By Michelle Valenti
ArticlesEnduranceTriathlon Turns 40: A Brief HistoryThe sport of triathlon has come a long way in a short amount of time. Here's a brief look at...By Barry Siff
ArticlesEndurance9 Triathlons With Pool SwimsOpen water not your thing? That doesn't have to stop you from becoming a triathlete. Here ar...By Ryan Wood
ArticlesEndurance6 Core Exercises for Beginning RunnersIf your core muscles are weak, you won't be able to breathe as deeply, lift as heavily, or m...By Sarah Wassner Flynn
ArticlesEnduranceCan I Do a 70.3 Triathlon?Are you ready to take the big jump to a 70.3-mile triathlon? Here's a breakdown of how much ...By Gale Bernhardt
ArticlesEnduranceActive City Spotlight: Triathlete's Guide to Los AngelesFrom great swim spots to top-notch races to trusted multi-sport stores, here's your guide to...By Ryan Wood
ArticlesEnduranceHow Many Triathlons Can You Do in a Season?So many great triathlons to choose from, so how many can you pull off in one season? Here's ...By Karen Buxton
Heat Acclimation Is The Hot New Training Technique Heat training isn’t just about surviving summer workouts—it may be one of the most effective, underused tools for boosting endurance performance...
How To Train For A Sub-2:00 Half MarathonTwo hours. 13.1 miles. One goal. Breaking the sub-2:00 half marathon barrier is more achievable than you might think — if you pick the right race,...
The Best Running Playlists for MotivationLooking for fresh music to mix up your running playlist? Whether you need a driving beat to set your pace, lyrics to push you through the hills, or...