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ArticlesEndurance

6 Core Exercises for Beginning Runners

If your core muscles are weak, you won't be able to breathe as deeply, lift as heavily, or m...

By Sarah Wassner Flynn

ArticlesEndurance

Can I Do a 70.3 Triathlon?

Are you ready to take the big jump to a 70.3-mile triathlon? Here's a breakdown of how much ...

By Gale Bernhardt

ArticlesEndurance

Active City Spotlight: Triathlete's Guide to Los Angeles

From great swim spots to top-notch races to trusted multi-sport stores, here's your guide to...

By Ryan Wood

ArticlesEndurance

How Many Triathlons Can You Do in a Season?

So many great triathlons to choose from, so how many can you pull off in one season? Here's ...

By Karen Buxton

ArticlesEndurance

3 Ways to Prevent Achilles Tendinitis

An Achilles injury can be a season-long ailment--or even longer if it ruptures. Make sure th...

By Keely Hedges

ArticlesEndurance

Help! I Want to Do a Triathlon...Where Do I Start?

Signing up for your first triathlon can be nerve-racking...so where do you go from here? Her...

By Gale Bernhardt

ArticlesEndurance

3 Tips to Avoid Triathlon Training Burnout

Find yourself in a rut and lacking the motivation to train for another triathlon? Follow the...

By Keely Hedges

ArticlesEndurance

Active City Spotlight: Triathlete's Guide to Denver

From the best swim spots to the must-do races, here is everything you need to know about the...

By Ryan Wood

ArticlesEndurance

How Crank Length Can Affect Your Performance on the Bike

Does a longer crank always generate more power on the bike? Here's a breakdown of how crank ...

By Jim Gourley

ArticlesEndurance

Active City Spotlight: Triathlete's Guide to Miami

South Florida is the perfect place for a triathlete. From great training spots to renowned r...

By Ryan Wood