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ArticlesEndurance

6 Tips to Get Faster for Your Next Ironman

You just finished your first Ironman: Now what? Follow these tips to make your next finish e...

By IRONMAN

ArticlesEndurance

5 Steps to Master the Freestyle Kick for a Triathlon Swim

Learn how to make your freestyle kick work for you, not against you, during a triathlon.

By Kevin Koskella

ArticlesEndurance

How to Choose Your First Ironman Race

Signing up for your first Ironman can be exciting as well as terrifying. Learn how to pick t...

By IRONMAN

ArticlesEndurance

The New Custom Cervelo P5

Ironman World Champion Frederick Van Lierde has a flashy new ride for his next big race. Hea...

By LAVA Magazine

ArticlesEndurance

What Happened to Long Aero Helmets?

Long tailed, protruding aero helmets have recently been replaced by shorter, road-like versi...

By Jim Gourley

ArticlesEndurance

How to Cure Achilles Heel Pain

If you've experienced that pain in the heel that just won't go away, you know how frustratin...

By LAVA Magazine

ArticlesEndurance

Would Power Meters for Runners Be Beneficial?

Power meters have been used in cycling and triathlon for years. Could they soon be on the ho...

By Jim Gourley

ArticlesEndurance

6 Tips to Avoid Bonking in the Ironman Marathon

The marathon leg of an Ironman can make or break your race. To keep disaster from striking d...

By Erik Taylor

ArticlesEndurance

Do You Know Who Owns Your Strava Data?

A recent deal with the Oregon Department of Transportation has a lot of cyclists asking ques...

By Jim Gourley

ArticlesEndurance

7 Cycling Tips to Get in Shape

Getting in shape can be tough after you've taken time off the bike. Here's what to do, and w...

By Bicycling