Transform your running technique with the right restorative routine. Just 10 minutes a day w...

By T.J. Murphy

The Olympics ignited a lot of debate over whether or not clothing can really make you faster...

By Jim Gourley

Not sure milk is right for you? Here's what you need to know about non-dairy alternatives.

By Suzanne Corey

John Segesta is one of the most well-known photographers in endurance sports, and has captur...

Instead of piling on the miles, incorporating swimming into your running routine can boost f...

By Kevin Koskella

Flip turns don't translate to open water swimming, but does that mean triathletes don't need...

By Katya Meyers

What does it take to hit PRs you never thought possible? For triathletes, adopting these thr...

By Matt Fitzgerald

They made their names in baseball, football and hockey, but these sports stars turned to Iro...

By Ryan Wood

Get inside the minds of some of triathlon's best Ironman athletes and find out what it takes...

By Michelle Valenti

The sport of triathlon has come a long way in a short amount of time. Here's a brief look at...

By Barry Siff