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ArticlesEndurance

7 Ways to Become a Faster Triathlete

Get faster is both art and science. Find out how to each the next level of performance with ...

By IRONMAN

ArticlesEndurance

4 Tips to Consider Before Buying Your First Tri Bike

Upgrading to a tri-specific bike can improve your speed and comfort on the road. Use these b...

By IRONMAN

ArticlesEndurance

5 Tips From 2 Pro Runners on How to Run a 5K PR

Two of the world's fastest runners weigh in on what it takes to run a personal record at you...

By Sarah Wassner Flynn

ArticlesEndurance

How to Pace Yourself in a Triathlon

A successful triathlon requires more than simply getting from point A to point B as fast as ...

By Mackenzie Lobby

ArticlesEndurance

5 Ways to Make Swim Training Fun

Spending all of your time in the pool focusing on getting faster can lead to burnout. Learn ...

By LAVA Magazine

ArticlesEndurance

Ironman 70.3 Events for First-Timers

Are you ready to make the big jump in your triathlon race distance? Whether it's moderate te...

By Kirsten Korosec

ArticlesEndurance

4 Tips for Racing a Windy Long-Course Triathlon

Riding for prolonged stretches in the wind can be every bit as challenging as a monster clim...

By Endurance Nation

ArticlesEndurance

3 Drills That Will Improve Your Pedal Stroke

Perfecting your pedal stroke is an easy way to get faster on the bike. Give these three dril...

By Susan Grant Legacki

ArticlesEndurance

7 Tips for Cycling on Rough Roads

Rough roads can affect your speed on the bike just as much as riding uphill or into a headwi...

By Jim Gourley

ArticlesFitness and well-being

How to Cleanse Your Body Before and After Vacation

Cleanse your body to prepare for vacation and get back on track afterward. Here's how to do ...

By Suzanne Corey