ArticlesEnduranceIs Maximal Running the New Minimal?You've seen the epidemic of thick-soled shoes at your local races, but unlike minimalism, is...By Michael Nystrom
ArticlesEnduranceThe Best Fall and Winter 140.6 RacesThe triathlon season isn't over when summer wraps up—there are still several 140.6 races ava...By Susan Grant Legacki
ArticlesEnduranceTOUGHMAN: A Q&A With Founder Richard IzzoOne of the fastest growing race series in triathlon, TOUGHMAN has been gaining popularity fo...
ArticlesEndurance8 IRONMAN Triathlons in 8 Days in the 8 Territories of AustraliaCraig Percival has completed the seemingly impossible, and has raised over 85,000 dollars fo...By LAVA Magazine
ArticlesEnduranceMaking the Jump From Marathon to IRONMANIt may seem like a stretch, but the leap from marathon to IRONMAN is not as far as you'd exp...By Michael Nystrom
ArticlesEnduranceLeave Training to Exhaustion to the ProsAge group athletes have more on their plate than training--the stress from everyday life nee...By Jesse Moore
ArticlesEnduranceFive Secrets to Enjoying Your First TriathlonWhile it's good to have a small dose of nervous excitement, you want to actually enjoy your ...By LAVA Magazine
ArticlesEnduranceA Q&A With American Olympic Triathlete Gwen JorgensenGwen Jorgensen will be looking to add her first Olympic medal to her already impressive, rec...By Michael Nystrom
ArticlesEnduranceAn IRONMAN WeddingOne couple plans to swim 2.4 miles, bike 112 miles and run 26.2 miles down the aisle at IRON...By Ashley Saylor
ArticlesEnduranceThe Coolest Things In Running: March 18A blind runner attempts something most of us would never dream of and a shoe company surpris...By Erica Schuckies
What Your Urine Says About Your HealthHave you ever stopped to look at your urine? Your health may depend on the color. Learn what the colors mean.
7 Reasons Your Next Race Should Be a Tough MudderTough Mudder is all about cohesive teamwork, pushing your physical limits and getting out of your comfort zone. Are you ready?
What Is Cupping Therapy?Have you heard of cupping therapy? Here's an insight to this ancient healing method and its benefits.