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ArticlesFitness and well-being

7 Apps That Will Make Parenting So Much Easier

These apps can help a household run smoother with a few simple taps.

By Rachel Pinn

ArticlesEndurance

This Year's Hottest Sports Nutrition Trends

We've all heard about the importance of pre-exercise carbohydrates and post-workout protein,...

By Megan Harrington |

ArticlesEndurance

Get Patriotic at a Fourth of July Race

Celebrate your health and our country's independence at one of these red, white and blue Fou...

By Erica Schuckies

ArticlesFitness and well-being

What You Need to Recover After a Workout

Below you'll find five exercises that help you wind down after a workout and promote healthy...

By PRO Compression

ArticlesEndurance

Which Wearable Is Right For You?

From the newbie to the big spender, there's a wearable for every type of triathlete.

By Greg Kaplan

ArticlesFitness and well-being

Stroller Running Tips You Probably Haven't Heard

Stroller running doesn't have to be complicated, but there are a few things you should know ...

By Megan Harrington |

ArticlesEndurance

When You Should See a Chiropractor Versus a Physical Therapist

Whether you’re new to the sport or a seasoned runner, chances are you’ve dealt with muscle a...

By Emilia Benton

ArticlesEndurance

How to Get Your Kids Interested in Running

When kids spend more time playing and exercising, it can lead to improved self confidence, b...

By Megan Harrington |

ArticlesEndurance

Fall & Winter Marathons You Don't Want to Miss

Marathon season will be back again before you know it. Find the ideal 26.2 for you.

By ACTIVE.com

ArticlesEndurance

Common Triathlon Fueling Mistakes

While fueling focus is usually a huge benefit for health and performance, there are some mis...

By Lori Nedescu, MS RD CSSD