You might be asking yourself, "Avocado in cheesecake?" The answer is a resounding "yes." The...

By Darlene Horn

Logging too many extra miles on your runs may actually derail your weight-loss efforts. Here...

By Nancy Clark 

Overhydration and underhydration are important concerns for all endurance athletes. Here's h...

By Nancy Clark 

Are the claims about the adverse health effects of artificial sweeteners true, or are they O...

By Greatist.com

This gluten-free, vegan salad is light enough in flavor to be a side dish, but hearty enoug...

By Katie Jeffrey, MS, RD, CSSD, CDN, LDN

It can be tough to keep calories in check when eating out. But fear not. From build-your-own...

By Julie Upton, MS, RD, CSSD

This vegetarian recipe touts classic Italian flavors combined with a complete-protein base. ...

By Nicole Reino

Studies show superfood powders can aid in athletic performance. Learn which ones do what, an...

By Chrissy Wellington Garner

Audible stomach noises may not mean you need a snack. Find out what those so-called growls m...

By Greatist.com

This low-calorie, high-flavor dessert is a riff on the famous key lime pie, but without the ...

By Sabrina Tillman Grotewold