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ArticlesFitness and well-beingThe Best Heart Rate Monitors: Accurately Track Your WorkoutsThe best heart rate monitor can help you track how intensely you're working out. Check out t...By Josh Hurst
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ArticlesFitness and well-beingProForm Ellipticals Review 2023: Cardio That's Easy On Your JointsWhen looking for equipment for your home gym, there are several ProForm ellipticals to consi...By Josh Hurst
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Running After 40: Tips for Mastering Midlife MilesEven though your body is operating a little differently than it did a few decades ago, with smart training, you can keep running for the long haul.
How to Stay Motivated for Winter Training: Tips to Keep Your Motivation High During the Cold MonthsFight the winter blues! Learn tips to stay motivated during the cold months. Beat boredom, stay active, and maintain your fitness with workouts and...
Running While Traveling: Tips to Stay on TrackLearn how to keep running while traveling with simple, flexible tips that help you stay consistent, explore new places, and enjoy the journey.