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ArticlesEndurance

How to Train for a Week-Long Bike Tour

Finishing a week-long bike tour takes preparation, but the training doesn't have to consume ...

By Gale Bernhardt

ArticlesFitness and well-being

4 Key Strategies for Dealing With an Injury

You can't always prevent injury, but you do have the power to control how you deal with it. ...

By Suzanne Bertin

ArticlesEndurance

A Brick Workout for Every Distance

Some people love them and some people hate 'em, but all triathletes should do them. Here are...

By Karen Buxton

ArticlesEndurance

How to Use CrossFit Like a Triathlete

More and more endurance athletes are using CrossFit as their preferred strength training pro...

By Nathan Helming

Articles

How to Recover From a 10K

Optimize your recovery for a stronger body and a healthy end to your next race.

By Doug Robertson

ArticlesFitness and well-being

Triathlon Training With Kettlebells

Using kettlebells makes it possible to train the body as a single unit, engaging the glutes,...

By Joe Vennare

ArticlesEndurance

How Will Lance Armstrong Impact Triathlon?

Armstrong's return to triathlon is sure to bring more awareness to the sport, but will all t...

By Patrick McCrann

ArticlesEndurance

How Much Does a Professional Train?

If you envision professional cycling as being non-stop training in the saddle, think again. ...

By Gale Bernhardt

ArticlesEndurance

Crush the Competition With the Criss-Cross Cycling Workout

If you're looking for some extra gas when the tank is near empty, this cycling workout will ...

By Gale Bernhardt

ArticlesFitness and well-being

Can You Call Yourself an Athlete?

How many miles do you have to run, bike, or swim to call yourself an athlete? Find out if th...

By Doug Robertson