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ArticlesEndurance

How to Build Speed in the Offseason

With the right focus, you can keep improving in the offseason. Here's what you need to know.

By Patrick McCrann

ArticlesSports

6 Workouts for a Stronger 1.5K Swim

Create more power in your stroke with these workouts.

By Doug Robertson

ArticlesEndurance

Speed Workouts for Triathletes

It's easy to get lazy late in the season. But rather than logging junk miles or skipping wor...

By Joe Vennare

ArticlesEndurance

Are Skinny Triathletes Faster?

The best training approach for fitness-building and the best training approach for fat loss ...

By Matt Fitzgerald

ArticlesEndurance

4 Ways to Balance Your Triathlon Training Through Yoga

From injury prevention to settling pre-race jitters, there are many benefits yoga can offer ...

By Melissa Eisler

ArticlesEndurance

Should You Do a 70.3 Before an Ironman?

Learn the surprising pros and cons of racing a 70.3 when training for an Ironman.

By Rich Strauss

ArticlesEndurance

Infographic: How Many Calories Does an Endurance Athlete Burn

This infographic will show you just how many calories you're expending on the road, on the b...

By Michael Clarke

ArticlesEndurance

4 Cycling Drills to Increase Your Power per Stroke

Simply put: the more force you can apply to your pedals, the faster you will go. Use these d...

By Karen Buxton

ArticlesEndurance

How to Handle the Mid-Season Slump

Given the year-round athletic lifestyle of the average triathlete, there comes a time of the...

By Patrick McCrann

ArticlesEndurance

How to Find Time for Triathlon Training When You Have Kids

Having a tough time balancing the demands of family and tri training? Elite age-grouper Sand...

By Michael Clarke