Stuck indoors? Make the most of it with these comprehensive training plans and tips for weig...

By ACTIVE.com

Just like your warm-up, a good running cooldown can't be beat when it comes to maintaining y...

By The Run Experience

Your triathlete will love the competitive edge they'll get from any of these tri-themed gifts.

By ACTIVE.com

We did the heavy lifting and gathered several must-have gifts for fitness fanatics

By ACTIVE.com

Doing yoga before bed can ensure you get the most out of it and help you reap the benefits a...

By Emma Iammarino

Nothing can derail your health and wellness goals more than these common workout mistakes.

By Sara Lindberg

We listed a few ways to help prevent the "slouch" when working from home—and remember, consi...

By Michael Nystrom

Next time you are injured or come across some poor runner who is, think twice about what wor...

By Angela Bekkala

Resistance band exercises are an effective way to squeeze in a workout no matter your situat...

By Michael Nystrom

If you've find yourself running more over the past few months, keep these six things in mind...

By Angela Bekkala