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ArticlesEndurance

Your First Adventure Race Bike

New to adventure racing? Your mountain bike will be the most important piece of equipment th...

By Hani Juha

ArticlesEndurance

How Cyclists Should Approach Indoor Classes

Indoor cycling classes have developed a reputation as aerobics on a bike, but serious cyclis...

By Jennifer Sage

ArticlesFitness and well-being

6 Ways to Make Exercise a Priority

Kick-start your exercise program and learn how to make it a daily habit with these tips.

By Alana Brager

ArticlesEndurance

Overweight to Endurance Athlete

Richard Kalasky was 32 years old when doctors told him he wasn't fit to live in his new home...

By Michelle Valenti

ArticlesEndurance

How to Train for a Long-Distance Mountain Biking Event

The Leadville 100 has made mountain bike racing more popular than ever. Find out how to trai...

By Gale Bernhardt

ArticlesEndurance

How to Increase Your Endurance by Walking

Is it possible to become a better runner by substituting walking for running?

By Tom Denes