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ArticlesEndurance

How to Train for a Triathlon (From Scratch)

It's true: Anyone can train for a triathlon, even if your current fitness level is zero. Her...

By Gale Bernhardt

ArticlesEndurance

The Importance of Positive Self Talk in Mountain Biking

Whether you can or you can't, you're never going to succeed on the dirt with negative thoughts.

By Richard La China | Ninja Mountain Bike Skills

ArticlesEndurance

Circuit Training Workouts for Cyclists

Circuit training offers busy cyclists a full body workout with minimal time consumption and ...

By Erik Taylor

ArticlesEndurance

Are You Overestimating Calorie Burn?

There are plenty of calorie trackers on the market, but are they giving you an accurate read...

By Gale Bernhardt

ArticlesEndurance

5 Time-Saving Training Tips for Triathletes

Consistency is good, but monotony is not. If you've settled into the same weekly routine, tr...

By Gale Bernhardt

ArticlesEndurance

Strategies to Improve Triathlon Speed

Consistency is good, but monotony is not. If you've settled into the same weekly routine, tr...

By Gale Bernhardt

ArticlesEndurance

8-Week Cycling Training Plan: From Spin Class to 50 miles

You don't have to ride solely outdoors to build your cycling mileage. Use this eight- or 11-...

By Gale Bernhardt

ArticlesEndurance

4 Mountain Biking Myths Dispelled By Pro Cyclist Ted King

Most road cyclists can come up with a quick list of reasons why mountain biking isn't an opt...

By Marc Lindsay

ArticlesOutdoors

The Health-Conscious Camper: How to Stay Fit While Camping

Don't miss a workout while camping. Instead, incorporate these easy ways to stay fit into yo...

By Jessica Sanders

ArticlesEndurance

7 Ways to Prevent and Treat Cyclist's Palsy

Numbness in the hands while cycling could be a bigger problem than you think. Learn ways to ...

By PezCycling News