Some of the hottest 2024 large fitness equipment out there. Get them while you can!

By Stephen Gendreau

The growing trend of runners incorporating light-weight lifting.

Coros just launched their latest AMOLED sports watch, the Pacer Pro.

By Stephen Gendreau

You certainly can't go wrong with a new pair of Brooks. Here are some of our favorites.

By Stephen Gendreau

Discover the incredible benefits of walking for your body and overall well-being. From boost...

By Stephen Gendreau

Curious about your resting heart rate and what it says about your health? Dive into this com...

By Stephen Gendreau

If you are looking for quick and easy homemade electrolyte drink mixes, take a look and have...

By Stephen Gendreau

The conclusion of our interview with Benny Zhang from Speediance.

By Stephen Gendreau

Our Certified Run Coach addresses your burning questions! If you've ever had a question you'...

By Josh Janicek

Ready to transform your home fitness experience? Try the TRX Pro4 System today.

By Stephen Gendreau