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ArticlesFitness and well-being

The Best Water Drinking App: Reach Your Hydration Goals

Looking to track your water intake? The best water drinking app will help you hit your daily...

By Rachael Gonzalez

ArticlesFitness and well-being

The Best Desk Exercise Equipment: Fitting in Exercise While You Work from Home

The best desk exercise equipment allows you to get your job done without letting it get in t...

By Kialei Kappel

ArticlesFitness and well-being

The Best Treadmills With TVs: Watch These While You Walk, Jog, or Run

The best treadmills with TV’s can help keep you entertained during your workout. Check out o...

By Rachael Gonzalez

ArticlesFitness and well-being

Best Exercise Equipment for Bad Knees, According to a Personal Trainer

Have bad knees? The best exercise equipment for bad knees can help you stay in shape without...

By Cory Kessler, CPT, FNC

ArticlesFitness and well-being

The 7 Best Magnetic Rowers for Any Home Gym

Magnetic rowing machines are great to have because they provide consistent resistance and th...

By Roger "Rock" Lockridge

ArticlesFitness and well-being

The Best Exercise Bike With Moving Arms: Build Upper- and Lower-Body Strength

Looking for a full-body workout? The best exercise bike with moving arms works your upper an...

By Rachael Gonzalez

ArticlesFitness and well-being

The Best GHD Machine: Grow Your Glutes At Home

The best GHD machines can help you take your glute and hamstring development to the next lev...

By Anna Meyer, CPT

ArticlesFitness and well-being

The Best Resistance Band Bar of 2023: Feel the Burn

Strengthen and tone with the best resistance band bar. We rounded up our 5 favorites.

By Nicolette Roux

ArticlesFitness and well-being

The Best Exercise Bikes Under $500: Budget-Friendly Home Exercise Options

From spin to recumbent bikes and beyond, the best home exercise bikes under $500 can help yo...

By Kialei Kappel

ArticlesFitness and well-being

Incline vs. Flat Bench: Which Is Better for Building Strength?

Most gym goers have debated the incline vs. flat bench at some point in their fitness journe...

By Cory Kessler, CPT, FNC