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ArticlesEndurance

How to Prepare for Cyclocross Season

As summer transitions into autumn, remember cross is coming.

By Michael Nystrom

ArticlesEndurance

The Pros and Cons of Group Rides

Group rides are plentiful, fun and often a good workout. But that doesn't mean they necessar...

By Bruce Hendler

ArticlesEndurance

The Myth of Long Slow Distance (LSD)

Riding slow will make you faster? We break down the LSD theory and whether or not it’s worth...

By Mike Ricci

ArticlesEndurance

How to Go From Zero to Marathon in Six Months

If you're a marathon newbie or have been out of the game for a while, you need a smart train...

By Pete Rea

ArticlesEndurance

10 Tips for Beginning Road Racers

Got the itch to start racing? Before you jump in that peloton, take a look at these 10 ways ...

By Gale Bernhardt

ArticlesEndurance

Cycling Intervals That Will Make You Faster

Ever thought of a cycling workout that takes half the time and helps you gain speed? Incorpo...

By Marc Lindsay

ArticlesEndurance

How to Train for a Triathlon (From Scratch)

Interested in training for your first triathlon? Here's a break-down to get started.

By Gale Bernhardt

ArticlesEndurance

A Sample 3-Month Training Plan for Cyclists

Whatever you're preparing for, this sample training plan will target key areas cyclists need...

By Josh Horowitz, PezCycling News

ArticlesEndurance

A Review of Garmin’s New Forerunner 645 Music

From pounding the pavement to trekking through the Grand Canyon, the Forerunner 645 Music co...

By Carrie Barrett

ArticlesEndurance

Kettlebell Training for Endurance Athletes

Once you have established a base of strength training experience, you will be ready for more...

By Michael Liberzon, TrainingPeaks