ArticlesEnduranceHow Cyclists Bounce Back From a Broken CollarboneA fractured clavicle is a common cycling injury, but how long will it keep you sidelined? He...By PezCycling News
ArticlesFitness and well-being8 Tips for Long-Term Heart HealthFebruary is Hearth Health Month, which is a great time to reevaluate your habits and take th...By Tyrone Holmes
ArticlesFitness and well-beingThe Solution to Doping in SportsDoping can be found in numerous sports. Active contributor Doug Robertson offers one audacio...By Doug Robertson
ArticlesFitness and well-being3 Gravity-Training Moves to Boost EnduranceGravity training is comparable to Pilates because the equipment looks similar, but it takes ...By Kat Gunsur
ArticlesEnduranceHow to Become a Year-Round CyclistExpand your cycling season so that there is no offseason. Here's the smart way to start cycl...By John Hughes
ArticlesFitness and well-beingWhat Is CrossFit and How to Get StartedIn CrossFit people flip tires, throw sledgehammers, and other weird athletic combinations......By Julie Upton, MS, RD, CSSD
ArticlesFitness and well-being5 Reasons to Take a Fitness VacationTired of the same old lazy do-nothing trip? Here are five fitness vacations worth checking out.By Hopper McDonough
ArticlesFitness and well-beingHow to Stay in Shape at Any AgeThis decade-by-decade plan will help you stay sexy and keep fitness levels high—no mat...By Christie Aschwanden
ArticlesEnduranceNo Gym? No Problem: Alternative Conditioning Ideas for CyclistsA good strength workout doesn't have to be in the weight room. Here are ways to take your tr...By Dan Kehlenbach
ArticlesFitness and well-beingHow Music Can Enhance Your WorkoutMany fitness buffs and endurance athletes put their headphones on and tune the world out dur...By Fara Rosenzweig
Running After 40: Tips for Mastering Midlife MilesEven though your body is operating a little differently than it did a few decades ago, with smart training, you can keep running for the long haul.
How to Stay Motivated for Winter Training: Tips to Keep Your Motivation High During the Cold MonthsFight the winter blues! Learn tips to stay motivated during the cold months. Beat boredom, stay active, and maintain your fitness with workouts and...
Running While Traveling: Tips to Stay on TrackLearn how to keep running while traveling with simple, flexible tips that help you stay consistent, explore new places, and enjoy the journey.