Your might be thinking of taking your child's tennis to the next level, but do you know the ...

By Frank Giampaolo

Want to improve your running? Try not running so darn much.

By Pete Rea

A plastic trophy or finisher's medal represents more than just an object; the amount of bloo...

By Betsy Langan

No matter how old you are, there's always something that can keep you from your goal weight.

By Women's Health

Share your passion for cycling with your kids by taking them for a spin in one of these bike...

By Marc Lindsay

One of the most popular sports in the world, and yet in the U.S., women on bikes are a signi...

By Susan Grant Legacki

Trying to lose weight by running? If the number on the scale hasn't moved, it's because you'...

By Rashelle Brown

Your active body needs a few extra helpings of these nutrients to keep rolling strong on the...

After your last race medal is hung, here are 10 ways to pave the path to success next year.

By Michael Nystrom

Tennis can be hard on a player's body. Follow these 5 tips to end your pain for good and imp...

By Suzanna McGee