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ArticlesEndurance

9 Ways for Triathletes to Get Outside Their Comfort Zone

From training in open water to undertaking a Tough Mudder, here are tips for avoiding a trai...

By Michael Nystrom

ArticlesFitness and well-being

5 Fitness Trends for 2019

From wearable technology to personal trainers, find out some of the top 2019 fitness trends ...

By Sara Lindberg

ArticlesEndurance

10 Ways to Survive Winter Training

If the training doesn't kill you, the dealing with your judgy friends and family most certai...

By Andrea Tetrault

ArticlesEndurance

Spring Metric Century Rides to Consider This Season

If you're keen on the world's standard units of weights and measures, you should check what ...

By Brian Kendall

ArticlesFitness and well-being

5 Common Signs Your Workout Isn't as Effective as It Could Be

If your fitness and diet plan is dialed in but you aren't seeing the results you're hoping f...

By Sara Lindberg

ArticlesFitness and well-being

What to Wear for Every Type of Workout

Starting a new workout regimen this year? We break down what clothes provide the most function.

By Jackie Veling

ArticlesEndurance

2019 Triathlon Trends

Our crystal ball told us nothing about triathlon for the coming year, so we asked the experts.

By Greg Kaplan

ArticlesEndurance

How to Turn Your Weakness Into a Strength

Even the most elite athletes have weaknesses or limiters that hold them back from the perfor...

By Carrie Barrett

ArticlesFitness and well-being

5 Exercises You Can Do From The Couch

Life is hectic, but your workout doesn't have to be. Embrace at-home fitness with this sofa ...

By Stephanie Smith

ArticlesEndurance

7 Step-by-Step Indoor Cycling Workouts to Get You Through Winter

Because there's more to indoor cycling sessions than mindlessly spinning on your trainer.

By Michael Nystrom