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ArticlesFitness and well-being

5 Easy Lifestyle Changes

Creating healthy habits is easier than you may think. Try adding these five tips to your dai...

By Lisa Druxman

ArticlesOutdoors

New to Hiking? Top 10 Must Haves

Going on your first big hike? Make sure you're prepared with this top 10 gear checklist.

By Merlyn Seeley

ArticlesFitness and well-being

5 Low-Calorie Ingredients to Spice Up Any Dish

Impress your taste buds with these five tips to add spice to any dish.

By Jaylin Allen

ArticlesFitness and well-being

The Art of Making Good Coffee on the Trail

If the thought of drinking a bad cup of joe is to you what a mouthful of Carlo Rossi is to a...

By Christina Scannapiego

ArticlesFitness and well-being

How College Students Can Eat More Vegetables

Studies show that college students are eating poorly and consuming very few fruits and veget...

By Anne Hart

ArticlesOutdoors

Campfire Cooking Tips for Foodies

Camping recipes don't always have to taste like TV dinners. Here are some campfire cooking t...

By Christina Scannapiego