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ArticlesFitness and well-being

The Diet Detective: 8 Ways to Cook a Healthier Burger

Although delicious, a burger can be Herculean calorie-wise. But there are simple ways to cre...

By The Diet Detective

ArticlesFitness and well-being

Diet Detective: Healthy Super Bowl Swaps

Can't imagine watching the big game without spicy chicken wings, and a few cold drinks? We'v...

By The Diet Detective

ArticlesFitness and well-being

The Diet Detective: The Best Healthy Food Blogs

With thousands of food blogs swirling around in cyberspace, it can be tough to know which on...

By The Diet Detective

ArticlesFitness and well-being

The Diet Detective: 35 Must-Know Nutrition and Fitness Tips Found on Facebook and Twitter

Did you know it takes 14 minutes of dancing to burn off the calories in just one chocolate c...

By The Diet Detective

ArticlesFitness and well-being

The Diet Detective: Disease-Fighting Chicken Vegetable Soup

Does chicken soup deserve its reputation as a disease fighter and cure for whatever ails you...

By The Diet Detective

ArticlesFitness and well-being

The Diet Detective: 4 Summer Fruits Packed With Vitamins

Peaches, cantaloupe, watermelons and cherries are all good sources of vitamin C. Each one is...

By The Diet Detective

ArticlesFitness and well-being

The Diet Detective: 8 Back to School Tips

It's that time of year, children are going back to school and schedules are getting a bit mo...

By Charles Stuart Platkin

ArticlesFitness and well-being

Diet Detective: Healthy Summer Barbecue Recipes

Summer is the season for barbecues, but it's also beach season. Enjoy your next barbecue gui...

By The Diet Detective

ArticlesFitness and well-being

Diet Detective: How Long Does Food Really Last?

From food shelf life and freezer burn to brown bananas and thawed meat, get the facts once a...

By The Diet Detective

ArticlesFitness and well-being

Diet Detective: How to Use Text Messages and Phone Reminders to Keep Healthy

The tool to help you eat healthy and workout is right in front of you: your phone. Learn sim...

By The Diet Detective