Check out 25 of the most unique off-road runs in the U.S.

By Nancy Hobbs

If you're new to running, use these tips to work your way to a 5K.

By Karen Janos

Scale obstacles in the Tough Mudder, Warrior Dash, or Spartan Race with ease.

By Amy Rushlow

In the past 50 years, women have stepped out from the sidelines and on to the track. Here's ...

By Women's Running

If you're a beginner, keep these running tips in mind to reach your potential.

By Karen Janos

Take your training up a notch with a 6.2-mile challenge.

By Jeff Galloway

Are you running your first 5K this year? Use these tips to finish strong.

By Erik Ammon

Running injury prevention can be simple with a few key steps. Keep these tips in mind to sta...

By Ashley Crossman

By Kathy Smith

Find out why rest and recovery is just as important as logging your miles.

By Jeff Gaudette