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ArticlesEndurance

How to Gut It Out When You Want to Quit During Workouts

Each hard workout is a mental test: Will you stay tough or wimp out? Learn how to gut throug...

By Caitlin Chock

ArticlesEndurance

9 Unique, Quirky Races You Have to Try

Forget the competitive 5Ks and half marathons, these are the races you hear about and think,...

By Maile Proctor

ArticlesEndurance

How to Beat Marathon Fatigue

Fatigue is not something specific to slow or average runners—it happens to every one. ...

By Jason Karp, Ph.D.

ArticlesEndurance

10 Runs on Memorial Day Weekend

Looking for a way to celebrate Memorial Day? From mud runs to marathons, give one of these f...

By Marc Lindsay

ArticlesEndurance

How to Run a PR at Your Next 5K or 10K With Negative Splits

If you're in the hunt for a 5K or 10K PR, a slight negative split, meaning that the second h...

By Jay Johnson

ArticlesEndurance

How to Plan Your Racing Season

If you run the same races and distances year after year, it's time to switch things up. Here...

By Pete Rea

ArticlesEndurance

9 Running Races in Wine Country

Beautiful scenery, wine tasting and running--what more could you ask for? Try one of these n...

By Marc Lindsay

ArticlesEndurance

St. Patrick's Day Races

Channel your inner leprechaun and celebrate the start of spring at a St. Patrick's Day race.

By Maile Proctor

ArticlesFitness and well-being

3 Stair-Climbing Workouts to Boost Your Fitness

Want to mix things up and challenge yourself at the gym? Try one of these high-intensity sta...

By Runner's World

ArticlesEndurance

8 Races in Exotic Places

Pack your bags, go off the grid, and test your endurance at one of these exotic locations.

By Maile Proctor