September 09 - December 16, 2026
Beginning Yoga
Mountain View Park & Community Center
8625 E Mountain View RD Scottsdale, AZ 85258
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About this event
Description
This class is to help calm and heal the mind and body through principles of mindfulness meditation; gentle alignment-based yoga poses; and restorative yoga poses. Props such as straps, blocks, cushions, chairs and yoga mats will be utilized when appropriate.
Age Category
Adult 14+
Location
MTNV - Gym at Mountain View Park & Community Center
Instructor
Gail Sikes
Event reminder
September 09 - December 16, 2026WednesdayAdd to calendar
Ages 18-255 · Co-Ed
Course Map