Description

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CLASSES MAY BE SELF-INSTRUCTED DUE TO STAFF SHORTAGES.
This class combines water exercises with Tai Chi moves. It benefits students of all ages and abilities by using the water to increase strength, flexibility, balance and energy. A great way to start your day or prepare yourself for water exercise or lap swim.

Sub-Activities

• Swim - Tone N' Tai Chi
• Swim - Tone N' Tai Chi