We're sorry, but this activity is over. The last meeting was Wednesday, August 25, 2021.
Learn the Yang Style Long Form, a slow, graceful, rhythmic exercise, which promotes good health and improves balance, memory and concentration. The Yang Style Long Form is a series of postures which are broken into three sections. Beginning class will cover positions from the first section.
VLSC - Room 3 (NR) at Via Linda Senior Center
Senior Center Membership