Description

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From First Moves to Fluid Flow: Your Pilates Journey Starts Here!Learn basic principles that progress at a steady pace to intermediate level. Whether new or looking to reset your foundation, this class will improve your core strength, posture, balance and overall strength, all in a welcoming and supportive environment.

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Age Category

Adult 14+

Location

GRSC - Room 13 at Granite Reef Senior Center

Instructor

Connal Dorsey