Description

Internet Registration has not begun yet. Check Registration Dates in details.

Have a great time getting in shape while following basic step movements and being instructed on strengthening exercises. Basics are covered for those that are new to stepping and modifications are given when needed. Strengthen your legs, upper body and core with low intensity training. Participants should have a good level of mobility and be prepared for a challenging workout.

Age Category

Adult 14+

Location

HRZN - Room 3 at Horizon Park & Community Center

Instructor

Kim Alfraid