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April 06 - May 27, 2021

Shift Your Shape

Eldorado Park & Community Center • 2311 N Miller RD ScottsdaleAZ  85257 Organized by City of Scottsdale Community Services Division

About this event

Description

Get ready to take on the afternoon after this full body stretch and tone workout! Balance and muscular endurance are promoted. Buttocks, back, thighs, and abdominals are strengthened; exercising at your own pace is encouraged. There is emphasis on increasing flexibility, through various yoga poses and traditional stretches. Most of the exercises are on the mat. Join us in a friendly class to promote long term fitness and flexibility!


Age Category

Adult 14+

Location

ELDO - Room 1 at Eldorado Park & Community Center

Instructor

Tami Reznikoff

When

April 06 - May 27, 2021

11:15 AM to 12:00 PM

Tuesday, Thursday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Eldorado Park & Community Center

2311 N Miller RD ScottsdaleAZ  85257

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Sessions

Shift Your Shape

$37.00
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