Description

HATHA YOGA with Tina: Scituate Harbor Community Building. 60 minutes of a beautifully balanced yoga practice for all levels. Thoughtfully designed to connect movement and breath with a sprinkle of yogi wisdom to regulate your nervous system. You'll move through an even blend of standing, sitting and floor postures with joint friendly transitions. Learning the how and why of ygoa to enhance your practice for longevity. 8 weeks. No class 4/21. Instructor: Tina Fenton. Fee: $64.

Tuesdays: April 7 - June 2 9:00am-10:00am

Activity Sub-Category

Health and Fitness

Location

Scituate Harbor Community Building

Instructor

Connie Hill