January 09 - March 27, 2025
Evening Stress- Relief Yoga Flow - Thursdays
Town of Scituate Recreation Department • 327 First Parish Rd. Scituate, MA 02066 Organized by Town of Scituate Recreation Department
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About this event
Description
This activity is closed to further registration.
Location: Scituate Harbor Community Building. Evening Stress-Relief Yoga Flow: Undo the stress of the day and end your evening with a smile in this fun and focused yoga flow. This class combines energizing yet soothing movements to release tension, calm your mind, and leave you feeling refreshed. Through a series of fluid movements, music and breath, you'll melt away tightness from your body while boosting your mood and reigniting your inner glow. Perfect for all levels, this light-hearted flow will help you unwind, recharge, and leave the mat with a relaxed body, a clear mind, and a joyful heart. Get ready to smile your way into a peaceful evening. Recommended 2 yoga blocks, strap and blanket. 11 Weeks (No class 2/20) Instructor: Gayle HedstromThursdays: Jan. 9 -- Mar. 27 – 6:00pm - 7:00pm
Fee: $88
Activity Sub-Category
Health and Fitness
Location
Scituate Harbor Community Building
Instructor
Gayle Hedstrom
Age and Gender
Ages 18-255 · Co-Ed