Description

We're sorry, but this activity is over. The last meeting was Wednesday, August 12, 2026.

The Shipyard is a strength and conditioning program designed to help middle school athletes build strength, speed, endurance, and confidence for their upcoming sports seasons. Through structured workouts, proper movement training, and sport-specific conditioning, athletes develop the physical and mental toughness needed to perform at their best. A strong emphasis is placed on injury prevention through mobility work, movement mechanics, flexibility training, and balanced strength development. The program promotes hard work, accountability, and teamwork while creating a positive environment where athletes can challenge themselves, stay healthy, and continue to grow as athletes. 2 weeks. August 3 - August 12, Mondays & Wednesdays. 7:45 - 8:45am. Fee: $45. Location: Scituate Community Turf #2 (high school).

Activity Sub-Category

Athletics

Location

Scituate High School

Instructor

David Stevens