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April 12 - June 21, 2024

Restore the Core - Fridays

Town of Scituate Recreation Department • 327 First Parish Rd. ScituateMA  02066 Organized by Town of Scituate Recreation Department
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, June 21, 2024.

his progressive, Pilates-style mat class focuses on proper breathing technique and form and function of your core muscles, restoring the strength of the abdominal wall, postural muscles and pelvic floor using one’s own body weight and resistance equipment, this class is appropriate for every fitness level and men and women of all ages. Modifications are cued for every exercise. Please bring yoga mat and water. Instructor: Denyce Holley, NASM CPT. (No class April 23 & 26, May 10 & May 14). No Class on 6/7 make-up date June 21st. Please note SUBJECT TO CHANGE FOR DATES OFF. 9 weeks

Activity Sub-Category

Health and Fitness

Location

Scituate Harbor Community Building

Instructor

Denyce Holley

When

April 12 - June 21, 2024

8:30 AM to 9:30 AM

Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Town of Scituate Recreation Department

327 First Parish Rd. ScituateMA  02066

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