Stroller Fit- Exercise with your Baby
Town of Scituate Recreation Department • 327 First Parish Rd. Scituate, MA 02066 Organized by Town of Scituate Recreation DepartmentAbout this event
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Description
STROLLER FIT- Exercise with your Baby: Rotating Outdoor Locations in Scituate/ Veteran’s Memorial Gym: This unique exercise experience includes both moms and babies/stroller-aged children. Each class includes warm-up, a combination of cardio and body-toning and restorative core exercises. Moms interact with their children with popular nursery rhymes, ABCs, 123s and children's songs during the segments to keep the children involved. It's functional training for all fitness levels and exposure to a healthy lifestyle for the little ones. Classes are appropriate for babies 4 months (must have neck strength) and older, and children must stay secured in their strollers at all times for safety. No worries, if the child gets fussy, transitional exercises are programmed for this very reason. Participants will need their own resistance equipment (https://www.amazon.com/SPRI-Xertube-Resistance-Exercise-Medium/dp/B00067E4P4) a beach towel/mat in stroller, water and comfortable clothing/athletic shoes. Instructor: Kelly Ciovacco 8 weeks Location: First 4 weeks @various Outdoor Locations. Last 4 weeks in Veterans Memorial Gym @Rec Dept (Weather Dependent)
(NO CLASS 10/14) Mondays: Sept. 9 – Nov. 4 --- 9:30 am - 10:30 am FEE: $80
Activity Sub-Category
Health and Fitness
Location
Various outdoor locations around town