September 12 - November 28, 2023
NEW! Morning Flow Yoga
Town of Scituate Recreation Department • 327 First Parish Rd. Scituate, MA 02066 Organized by Town of Scituate Recreation Department
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, November 28, 2023.
Begin your day with this gentle Morning Yoga.This class will honor individuals' energetic levels in the morning. It allows you to arrive and enjoy a quiet stillness, as you warm up and energize the body through a practice of gentle Flow Yoga. Release muscle tightness and tension, increase focus, practice mindfulness and set your intention for the day. You will leave the class with vitality and equanimity. All levels. 12 weeks. No props required. Instructor: Gayle HedstromActivity Sub-Category
Health and Fitness
Location
Scituate Harbor Community Building
Age and Gender
Ages 18-255 · Co-Ed