October 22 - November 19, 2026
Indoor Rowing Session 2: INTERVALS Thursdays 6:30am
Recreation Department
327 First Parish Rd. Scituate, MA 02066
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Indoor Rowing for 17+! Located in the Multi-purpose Room @ Rec Dept. It's more than rowing - it's a low-impact, full-body workout that adapts to all fitness levels, building strength, endurance, and mental focus. Intervals: Higher intensity endurance sessions to push limits with rowing intervals and full-body strength work. Max. 8 participants. 5 weeks. Instructor: Frank Townsend.
Thurdays: October 22 - November 19. 6:30am - 7:30am. Fee: $124Activity Sub-Category
Health and Fitness
Location
Multi-purpose room
Instructor
Frank Townsend
October 22 - November 19, 2026ThursdayAdd to calendar
Ages 16-99 · Co-Ed
Course Map