Description

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Indoor Rowing for 17+! Located in the Multi-purpose Room @ Rec Dept. It's more than rowing - it's a low-impact, full-body workout that adapts to all fitness levels, building strength, endurance, and mental focus. Row Forward: the South Shore's first rowing program for those affected by cancer. This ladder up program is based on the physical benefits rowing provides, helping cancer survivors discover renewed strength, stamina, confidence, joy, and a vital social connection. Max. 8 participants. 4 weeks. Instructor varies.

Activity Sub-Category

Health and Fitness

Location

Multi-purpose room

Instructor

Laura Kennedy