Description

BeMoved is a new dance fitness experience designed by Sherry Zunker. Classes begin with easy-to-follow therapeutic movements that integrate the upper and lower body. The warm up flows into dance styles inspired by a wide variety of musical genres. Each week focuses on a different musical and dance style. BeMoved is designed to inspire participants to embrace dance as a lifelong means to health, joy and fulfillment.

Age Category

Adult (18yr+)

Location

CRC Fitness/Dance Studio I at Community Recreation Center (CRC)

Instructor

Margaret Palmer