This all-levels Yin Yoga class offers a slow, meditative practice designed to gently stretch and nourish the body. Poses are held for longer periods to target deep connective tissues, improve flexibility, and encourage relaxation. With a focus on breath and mindfulness, this class supports stress relief, inner calm, and overall balance. Suitable for beginners and experienced practitioners alike. ***NOTE: No Class 11/26*** DROP IN: Contact Instructor Leighann Morgan or Adult Ed office on day of class for drop in/single day rates.