Description

Join us this April for our new Tai Chi for Arthritis class! This gentle, low-impact program is designed to improve balance, flexibility, and overall well-being while helping reduce joint pain and stiffness. Suitable for beginners and all fitness levels, the class focuses on slow, flowing movements in a supportive and relaxed environment. Come experience the calming benefits of Tai Chi and take a positive step toward better joint health—we’d love to have you join us!

Age Category

Seniors

Location

ATP - EMSC - Audrey Silva Rooms at Alice Trefts Park

Instructor

Jeanette Blanco
Jaqueline Castro
Sarah Veloz
Victoria Castro
Deanne Woodward
Jenna Ramirez
JoDee Klug