INSTRUCTOR: CAROLE FREEMAN CALM DOWN: HOW ANYONE CAN TRAIN THIER NERVOUS SYSTEM TO REPSOND - NOT REACT This is an ONLINE course - work at your own pace. Master stress and reclaim your calm! 🧠💨 Learn how stress affects your brain and body, and train your nervous system to respond with clarity. Combines neuroscience, breathwork, posture, and emotional intelligence for tension release, resilience, and confident communication. Practical tools for daily life! Once you register, you’ll receive a link and password to access the class.