INSTRUCTOR: DENNIS FALLO BOARD CERTIFIED - TAI CHI FOR HEALTH INSTITUTE This gentle and fun program was designed by Dr. Paul Lam, Great beginning for folks starting a Tai Chi journey and great for mature adults. It incorporates Dr. Lam’s knowledge of Chinese and Western medicine and learners can gain health benefits like balance, strength, and quality of life. Wear loose clothing and flat-bottomed footwear suitable for exercise.