INSTRUCTOR: DENNIS FALLO TAI CHI - FOR ARTHRITIS - FALLS PREVENTIONS - BASIC CORE MOVEMENTS It is recommended that you take these Basic Core Movements before you take the Extension Movements Class. Tai Chi made easy! 🌞👐 Learn Sun style basics for balance, focus, fall prevention, and wellness. Approved by the Arthritis Foundation & CDC. Perfect for beginners 55+. Wear comfy clothes, flat shoes, and bring bottle of water (if desired).